Retreats with yoga and meditation
At Haa International Course Center in southern Sweden, we have offered yoga and meditation retreats since 1972
Courses 2008 – 2009
We have 10- or 14-day retreats with in-depth teachings in classical yoga, tantric relaxation and meditation. See current retreat s with yoga and meditation – schedule, conditions and prices.
3-Month Sadhana Course Jan 21 – April 18 2009
The 3-Month Sadhana Course is a transforming process that springs from our knowledge and experience of the finest methods of yoga: Kriya Yoga, Inner Silence, Chidakash Dharana, Prana Vidya, Chaya Upasana and more.
From the end of January until the end of April, Swami Janakananda together with Ma Sita Savitri and other teachers from the center instruct 35 participants from different parts of the world in yoga and meditation on the annual 3-Month Sadhana retreat.
Haa International Course Center is open to those who want to experience the strength of yoga and tantric meditation.
People come from all over the world, to discover themselves and their potential under the best possible circumstances.
A retreat / course at Haa Course Center is unique in content and intensity.
You are welcome to participate without any prior experience, in most of our courses.
However, read all the information on the retreats and on Haa International Course Center before you enrol.
To participate on a 1-month summer retreat in Kriya Yoga and a 10-day retreat in Prana Vidya, you need to have taken part in a 10 or 14-day course and also practised Ajapa Japa (or Kriya Yoga) on your own.
Follow the link below, or click on one of the menu points in the index at the top left corner of this page.
>>> next: Welcome to a retreat in authentic yoga and meditation
These webpages are constantly being updated, they contain more text and considerable more pictures than you find in the printed brochure. And of course you can print the different chapters out directly on your printer. However, if you prefer to read this description in the original brochure, then download it as a Adobe Acrobat PDF-file and print it or ask us to send it by mail.
Start here for a complete description of our retreats in authentic yoga and meditation >>
See more pictures on the following pages.
Further information on yoga and meditation, activities, the magazine Bindu, articles and literature, cd's, nose cleansing pot and more; see below or the blue menu bar above.
Yoga and meditation in eight parts
Short and fundamental introduction to yoga and meditation >>
Swami Janakananda's classical book on yoga
Swami Janakananda Saraswati: Yoga, Tantra and Meditation in Daily Life, 128 pages, more than 200 photos and illustrations. Publisher: Red Wheel/Weiser, ISBN: 0877287686. Read more about the book >> and order it here >>
The magazine Bindu
The periodical on yoga, tantra and meditation
Take a look at our pages from the magazine Bindu >> You will find articles on: yoga poses, breathing exercises, Yoga Nidra (deep relaxation), Kriya Yoga, yoga teacher training and much more.
Experience Yoga Nidra
The original deep relaxation Yoga Nidra from the Nyasa Tantra guided by Swami Janakananda, to the music of Roop Verma. In English, German, Danish or Swedish. Read more about the CD >> and order it here >>
Yogi's NoseBuddy
The nose's best friend! A new nose cleansing pot made from light, durable and environmentally- friendly plastic. NoseBuddy's large volume (0.5 litre) and long curved spout make it easy to clean even a congested nose. Measuring spoon for salt is included, ensuring the correct salt content every time. Read more >> about Yogi's NoseBuddy and buy it in our Web shop >>
Swami Janakananda's programme
Read more >> about Swami Janakananda's programme: satsangs, lectures, retreats around the world and the annual 3-month sadhana retreat at Haa International Course Center.
